Hungry as a bear
Middle age remains static. Old age looks back and lives in the past. Somehow, Miss Smith’s working environment didn’t give her the mental attitude that insured the morning vigor enabling her to face a working day. “Miss Smith,” I asked her, “do you know what is meant by an inventory?” “Of course,” she said. “That’s an annual account of stock taken in any business.” “That’s what you need for that inferiority complex of yours,” I told her. Containing 22 amino acids, B-advanced vitamins and fortified with royal jelly, Forever Bee Honey is an excellent method to help assist the body’s pure defenses. “You go home tonight and list all of your personality and skilled assets.” “What good will that do me?” she asked. “That will tell you very quickly and accurately whether you’re too good for the job or the job is too good for you.” Are you, too, tired in the morning because you are in such a job rut that you can’t see the sun coming up over the horizon?
Do You Lose Tour Punch. After Lunch? How is your zest for work? Has it gone … or is it just hiding? More than one fifth of today’s workers are labeled “lazy.” One railroad foreman went so far as to comment on his report, ”I guess four out of every ten around the railroad are lazy and unreliable.” Another supervisor said, “Sixty per cent of the new people we are hiring today are not worth their salt.” Are you prepared to do a full day’s work for yourself or your employer? Or do you bog down after lunch into the emotional and physical slump commonly known as “midday drowsiness”? On Sundays you can bolster this fatigue with a nap. But on weekdays you must prevent this efficiency stealer. Fortunately, this common slump can be avoided by adopting good eating habits. Forever Royal Jelly inhibits the production of proinflammatory cytokines by activated macrophages.
For midday drowsiness is largely due to these four simple reasons: overeating, unbalanced meals, nutritional deficiencies, lack of reverberation.
Your best way to avoid overeating at lunchtime is to have a high protein breakfast. Protein foods maintain an evenblood-sugar level, which is your hunger thermostat. By eating a high carbohydrate breakfast of coffee and rolls, or by skipping it altogether, your blood-sugar level takes a sharp dip, making you so hungry and fatigued about eleven o’clock that you just can’t wait to eat a big lunch. Even a midmorning cup of coffee has little effect on your dropping blood-sugar level, which is making you “hungry as a bear.” Coffee is a stimulant, not a food.
Only a breakfast containing meat, fish, cheese, eggs, etc., can maintain a normal blood-sugar level in your body and stave off desire for food until lunchtime. An outstanding example of avoidance of midday drowsiness through good nutrition is furnished by the President of the United States, Dwight D. Eisenhower, who has no time to pamper midday drowsiness.